Best Work Boots for Plantar Fasciitis
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If you suffer from plantar fasciitis or other foot afflictions, you may be in the market for a work boot that will prevent or even cure your feet from their suffering. In order to accomplish this, the key ingredient is great heel support. More often than not when you are purchasing your work boots they will have deeper heel cups, this will offer protection from the abrasion and pressure that comes from walking on a variety of rugged surfaces.
You will also be seeking a boot that is fairly flexible in nature. Your boot needs to bend with your foot without resistance. Excess stiffness will place pressure onto the soles of your feet and therefore directly irritate that plantar. Many companies have designed work boots with these ideals at the top of their priority list and we have compiled a list of what customers feel are the best work boots for plantar fasciitis.
What is Plantar Fasciitis?
Simply put, plantar fasciitis is the most common cause of heel pain. The plantar fascia is a ligament that connects your toes to your heel and supports the arches of your feet. If this ligament is strained it will become swollen, weak and inflamed. This causes heel and foot pain when you walk or stand. Another way to help this is to get the RIGHT INSOLES for your feet!
The Main Causes of Plantar Fasciitis...
Often times straining and eventual tearing of the ligament is caused by...
· Feet rolling inward while walking (pronation)
· Being on your feet for long periods of time, especially when on harder surfaces
· Being overweight
· Improper footwear choices (don’t fit well, worn out, etc.)
· High arches or flat feet
· Having a tight Achilles tendon
What are the Symptoms and Treatments for Plantar Fasciitis?
The following symptoms are how you can differentiate plantar fasciitis from arthritis or nerve problems...
· Pain and stiffness first thing in the morning that will seemingly improve after a few steps but then worsen as the day progresses
· Pain worsens when standing on your toes or climbing stairs
· Pain after standing for long periods of time
If you think you are suffering from Plantar Fasciitis, visit your doctor for prevention tips. Here is a small list of methods that many people employ in order to prevent or treat their plantar fasciitis....
· Ensure that you choose footwear that offers good heel cushioning, are flexible and offer good arch support.
· When working on hard surfaces, when possible, utilize anti-fatigue mats and padding
· Maintain a healthy weight
· Employ a stretching routine that focuses on the Achilles tendon
· If this is a work place injury, ensure that you are bringing it to the attention of your employer or your human resources department. They may have alternative methods or funding for replacement footwear or treatments.
Best Work Boots For Plantar Fasciitis
1. Catepillar Women's Revolver ST Work Boot
Caterpillar has done it again with these revolver steel toe work boots for women. These are an attractive pair of slip on work boots that are rated both ASTM F2413-11 I/75 C/75 Steel Toe and F2413-05 I/75 electrical hazard protection. These boots feature a durable rubber outsole in slip resistance and are designed to be flexible and move with your ankles.
They are a higher boot, coming in at just under 10” from the arch with a short three-quarter inch platform. The boots themselves are lightweight and comfortable on the soles, this is perfect for anyone suffering from plantar fasciitis. Amazon customers were pleased with many features of these boots. They are raving about how they are rugged and durable without the bulk of boots made for men. They fit to size and were comfortable out of the box with no break-in period. Many customers were most pleased about the boot’s versatility, being able to transition from job site to office work seamlessly.
2. Men's Dawgs 3-inch Ultralite Comfort Pro Safety Boots
These boots are full-grain leather with a scuff-resistant durable rubber toe bump. They are CSA approved as a Grade 1 full composite toe cap and puncture resistance along with electrical shock resistance at 18KV for 1 minute. These safety boots are lightweight with a lining made for moisture expulsion and air flow.
Customers are very happy with their ability to go through metal detectors in airports due to the composite construction of the safety features. They also made remarks about the affordable price and comfort. Other Amazon customers had mixed reviews usually in regards to the fit and their own unique feet. This is a product that you would have to try on and see if it is for you.
3. KEEN Utility Men's Milwaukee Wide Work Boot
KEEN footwear is a popular hiking and outdoors brand and their work and safety gear meet those same standards for comfort and durability. KEENs are definitely a hidden gem for various careers and trades and should not be overlooked. These high quality leather imports sport a rubber sole and moisture-wicking lining.
KEEN has designed this work boot to appear casual on the outside but in reality is durable and safe on the inside and ready to take on what your workplace has to throw at it. The boots are slip and oil resistant and the metatomical footbed is designed to offer the best comfort you will find. Your feet will be cradled but mobile. There is honestly nothing negative to say about this manufacturer or product, it is truly something you need to experience first hand to believe. Customers are raving about the quality, price, comfort and durability of this product and you will too.
4. Justin Original Work Boots Men's Double Comfort Work Boot
Justin has done very well with the Original Work Boots Men's Double Comfort Work Boot. It meets C75 safety standards for ultimate protection and safety while at work. Crafted from high quality leather, the mahogany exterior is extremely durable and designed to last. Thanks to the Double Comfort System, it helps with plantar fasciitis due to the brand new orthotic inserts and the Texon/Poron Insoles working together to give you maximum comfort.
This is a great boot for electricians or hydro workers working with high voltage as it can handle electrical voltages up to 18000V provided by the strong rubber outsole. The reinforced steel toe will give you a sense of relief and not have to worry about stubbing those ten little digits down there. The Justin Original Work Boots Men's Double Comfort Work Boot will not disappoint. I little more out of the wallet but what you get in return is a very high quality work boot.
5. Caterpillar Men's Diagnostic Waterproof Steel-Toe Work Boot
The Caterpillar Men's Diagnostic Waterproof Steel-Toe Work Boot is designed to be punished and last through almost anything. It will support your whole body by working with you and the natural way your foot goes while moving. The boot provides maximum traction and stability so you do not have to be worried about slips and falls. You receive total comfort while bending and contorting your body in different ways due to the support of the high quality flexibility.
It has a high rating for electrical hazard protection if you are working in that field. To help your plantar fasciitis the removable gel insert enhances comfort allowing you to be on your feet longer and perform at a higher level. New thermal technology provides long lasting warmth if working in colder weather.
Plantar Fasciitis is a problem for many people all over the world. I hope that these reviews and in depth outlining of what Plantar Fasciitis is, what causes it and knowing which boots to look for if you suffer from this ailment, help you with your journey to better you, your feet, and your whole body.
About the Author
I am currently a first responder as a professional career Firefighter. I have many work experiences such as construction and working in the oil patch. I have always enjoyed the outdoors, being active and exploring. Having these work experiences has lead me to wanting to help others find the proper equipment and avoid some of the mistakes I myself have made. I am hoping that these articles help people of all types out there improve their lifestyle and work environment leading eventually to a happier, healthier more satisfied way of life. Take care and cheers!!!